Welcome to
Zulu Company Fitness
Zulu Company is the host site for "The Chris Zeffiro Podcast". Although my background is in fitness, I figured I would spare you the personal trainer pitch and use this podcast to discuss a multitude of other topics. If you did want some helpful fitness tips then eat better, move more and stay consistent. Everybody else stay tuned this is going be fun.
My name is Chris Zeffiro and I have been a fitness trainer for the past 14 years. I started working out when I was in the Marine Corps as a way to avoid the drunken angst of my younger peer group. What I stumbled upon not only provided me the excuse I needed to gracefully avoid repeating my youthful mistakes, but also gave me the means to provide for my newly forming family. I truly love this shit.
“Strive for progress, not perfection. Stay swole.”
— Chris Zeffiro